Friday, September 9, 2011

WISDOM of the Sacred Drums


- Peaceful Rhythmic Expression -



Each of us has been blessed with abundant grace in our lives. Knowing this

blessedness is a gift that often comes wrapped in change.

Day by day, we face inevitable changes and our spirit goes

where we allow it through the personal choices we make.

It is when we stop to reflect on our sacred stories that we can recognize

the Gift of Wisdom in our life experiences.

Wisdom holds a special dignity and depth. It is not a spontaeous gift. It is acquired


through grace from the Holy Spirit, reflection and sharing.

(Charism, December 2009 Volume 7, Issue 4)

Thursday, September 8, 2011

Some workshops which Dr. Abas presented


Some workshops which Dr. Abas Presented.

Feb 9-12, 2006 32nd Annual Meeting and Educational Leadership Conference, Indianapolis, Indiana
Presented: Phythmic Art: Counselors Create Empathy with Elderly through Peaceful Rhythmic Hand
Drumming.

March 5-8, 2006 Southern Gerontological Society in Lexington, Kentucky
Presented: Integrating Peaceful Drumming in Reminiscence Group with Elderly Individuals.

April 28-30, 2006 New York Mental Health Counselor Association Convention in Albany, New York
Presented: Rhythmic Art: Counselor Creates Empathy with Elderly Individuals in Group
Counseling Through Rhythmic Hand Drumming.

June 13-17, 2006 33rd Annual Organizational Behavior Teaching Conference in Rochester,
New York
Presented: Diversity, Unity and Harmony: Realizing Human Potential with the heartbeat of the drum.

Oct 12-14, 2006 North Aantic Regional Association for Counselor Education and Suervision,
Lake George, New York.
Presented: Tapping into the Rhythm of Life: Drumming, Empathy and Elderly.

There were more past evening workshops on hand drumming workshops to be posted soon!

Loneliness Scale 1999

With Professor Dr. Theo van Tilburg
Professor Social Gerontology
VrijeUniversiteit Amsterdam

With Professor Dr. J. Gierveld, J. (Honorary Fellow)
Netherlands Interdisciplinary Demographic Institute












The scale consists of 11 items; six are formulated negatively and five are formulated positively. The items are sometimes preceded by a short introduction.

English
Dutch

Please indicate for each of the 11 statements, the extent to which they apply to your situation, the way you feel now. Please, circle the appropriate answer.
Wilt u van elk van de volgende uitspraken aangeven in hoeverre die op u, zoals u de laatste tijd bent, van toepassing is? Omcirkel het antwoord dat op u van toepassing is.
Manual of the Loneliness Scale 1999
(Updated from the printed version: 30-3-2011)

Jenny de Jong Gierveld & Theo van Tilburg
VU University, Faculty of Social Sciences, Department of Sociology

1
There is always someone I can talk to about my day-to-day problems
Er is altijd wel iemand in mijn omgeving bij wie ik met mijn dagelijkse probleempjes terecht kan

2
I miss having a really close friend
Ik mis een echt goede vriend of vriendin

3
I experience a general sense of emptiness
Ik ervaar een leegte om me heen

4
There are plenty of people I can lean on when I have problems
Er zijn genoeg mensen op wie ik in geval van narigheid kan terugvallen

5
I miss the pleasure of the company of others
Ik mis gezelligheid om me heen

6
I find my circle of friends and acquaintances too limited
Ik vind mijn kring van kennissen te beperkt

7
There are many people I can trust completely
Ik heb veel mensen op wie ik volledig kan vertrouwen

8
There are enough people I feel close to
Er zijn voldoende mensen met wie ik me nauw verbonden voel

9
I miss having people around me
Ik mis mensen om me heen

10
I often feel rejected
Vaak voel ik me in de steek gelaten

11
I can call on my friends whenever I need them
Wanneer ik daar behoefte aan heb kan ik altijd bij mijn vrienden terecht

1 Updated from the printed version: de Jong Gierveld, J., & van Tilburg, T.G. (1999). Manual of the loneliness scale. VU University Amsterdam, Department of Social Research Methodology (ISBN 90-9012523-X). A hard copy is to obtain from the authors.

Acknowledgement
The Ministry of Health, Welfare and Sports financially supported the revision of this manual.

Correspondence address
Prof. dr. J. de Jong Gierveld, Prof. dr. T.G. van Tilburg
VU University Amsterdam
Faculty of Social Sciences
De Boelelaan 1081, NL-1081 HV Amsterdam, The Netherlands
Phone (van Tilburg): (+31) 20 - 598 6870; Telefax: (+31) 20 - 598 6810
E-mail: Gierveld at planet.nl, T.G.van.Tilburg at vu.nl

An outing turned fatal for an elderly man


MIRI: A breakfast outing in Tudan yesterday morning turned fatal for a senior citizen who was hit by a lorry.

The 70-year-old man succumbed to injuries on his head and body.

According to eyewitnesses, a lorry from Tudan heading towards a nearby shopping complex rammed the elderly man.


MIRI: A breakfast outing in Tudan yesterday morning turned fatal for a senior citizen who was hit by a lorry.

The 70-year-old man succumbed to injuries on his head and body.

According to eyewitnesses, a lorry from Tudan heading towards a nearby shopping complex rammed the elderly man.

After the impact, the vehicle allegedly sped off.

Miri Traffic Police have yet to classify the incident as a hit-and-run accident, as they are still waiting for the lorry driver to make a police report.

The 7am incident attracted curious passers-by to the scene.

Medical personnel from Miri Hospital and Miri Traffic personnel rushed to the scene on receiving calls from members of the public.

The man died on the spot and his body was sent to Miri Hospital for an autopsy.

According to the deceased’s brother, who was met at the scene yesterday, it was a daily routine for his brother to go for breakfast with friends at the coffee shops in the area .

After the impact, the vehicle allegedly sped off.

Miri Traffic Police have yet to classify the incident as a hit-and-run accident, as they are still waiting for the lorry driver to make a police report.

The 7am incident attracted curious passers-by to the scene.

Medical personnel from Miri Hospital and Miri Traffic personnel rushed to the scene on receiving calls from members of the public.

The man died on the spot and his body was sent to Miri Hospital for an autopsy.

According to the deceased’s brother, who was met at the scene yesterday, it was a daily routine for his brother to go for breakfast with friends at the coffee shops in the area .

News taken from Borneo Post Online July 26, 2011.

Tuesday, August 30, 2011

Description and Interpretation of Loneliness

(Taken from my Doctoral Dissertation, 2007 which was defended in Dec, 2007 at the University of Rochester, NY)

Adrian

Adrian is a 75 years old man. At the age of 60 he retired from his job as a sheet metal worker. He lost his second wife two year ago. His first wife is currently suffering of Alzheimer and living at the nursing home. Adrian used to be a member of the German choir. He has three daughters and they have their own families. Adrian is a traveler and he used to cruise with his second wife. Adrian keeps himself busy with house chores and he spends time with his older brother. He chooses spinning top as his metaphor. The spinning comes off the string and goes round and round and then it wanders off a little bit and then it slows down and stops. He identifies his life similar to this spinning top. According to him, he needs to keep up his life straightened.

Losing his wife is an incident that he needs to accept and to reprocess in his life. He gently expresses his feeling about this situation.

Adrian: It is a feeling of missing someone a significant other. There is the emptiness in that feeling. It is also painful as I see that I am alone now. Like a part of me is not there. I know it but I can’t put my hand on it. It’s an inner part of me that I should be aware of but it just isn’t there. And yet, I am not grieving because she is gone. I am looking forward to seeing her again. (Line 48-53 of 1st interview).

His exploration into this situation becomes apparent when he interprets his loneliness.
Adrian: Loneliness is a feeling that something is missing out of your life and you keep looking for a way to replace it. It’s something hard to define, actually. I don’t know what the word could be. I can’t explain it very well but it is an absence of something. (Line 73-76 of 1st interview).

With his gentle and emotional voice he expresses his inner feeling.
Adrian: The emptiness is not having her there to touch to hug I keep wishing that I had done more of it when she was still here. I told her I loved her more because you can say it a dozen times a day. It’s still not boring. (Line 107-110 of 1st interview).

He delves in-depth with his feeling and he eventually voices this sentence in regard to his feeling of missing something. He ultimately explains his feeling.

Adrian: It is an emotional and painful because I am missing wife. There is emptiness and it cannot be replaced. It is also a feeling that comes and goes in life. (Line 292-294 of 1st interview).

Adrian expresses his lived bodily but in this aspect confidently expresses of how he feels.
Adrian: I have been very fortunate. I have been very healthy but, I have been thinking about that, too. I don’t want to be a burden to anyone. I am little bit worry because I am alone. And yet I don’t really like the thought of living in a nursing home. For one thing it is too expensive. (Line 190-194 of 1st interview).

Another positive perception of Adrian as he is living independently is that he is not totally lonely because of his companion a dog.

Adrian: However, I am not that lonely at the time I have an old dog and she’s with me, most of the time. In fact, when I sit down, she thinks that it’s a signal for her to jump up on my lap. She’s a little apricot colored poodle. She’s a good girl and she gets along fine with the kids. She loves them and her tail is wagging so hard you think she is going to take off like a helicopter. (Line 55-60 of 1st interview).

In regard to his own interaction with others, it is obviously that Adrian has limited himself of going out. He goes out only for some special occasions.

Adrian: I see my brother mostly; I see him twice a week. We go out together for lunch on Thursday and dinner on Friday. We go someplace where there have a good fish fry. (Line 185-187 of 1st interview).

One way Adrian point out of how he keeps himself for being lonely is by occupying himself with works.

Adrian: I keep myself busy. I have an awful time trying to keep my room straight. I have papers all over the place; on the desk, on the dresser. (Line 63-65 of 1st interview). I’ve had plenty of things to keep me busy. I don’t have time to sit and brood, even if I had time to brood over something. (Line 28-30 of 1st interview).

His kitchen area at home is the place he likes to be because it enables him to reminisce his past relationship with the wife.

Adrian: I would say the kitchen, because we just sat in the kitchen and talked quite a bit. If we had anything bothering us, that’s when we got it off our chest. It never interfered with our meals. We would just get up and leave the table. That’s one of the good things about it. As long as we discussed things and got them off our chests, we didn’t have a lot of arguments. We may have had little disagreements about one thing or another that weren’t very serious, but if it was serious, we both gave in. I can’t think of anything much that was that serious that we had to worry about it. (Line 119-128 of 1st interview).

Adrian expresses an interesting event of his life of how he realizes his action of what he is doing is a kind of coping mechanism toward his wife death.

But I am beginning to understand that that is a way of compensating for the loss of my wife because eating always keeps you satisfied and happy for the time being. But, it just occurred to me a short time ago that perhaps that’s what I am doing without even realizing it. (Line 174-177 of 1st interview).

Finally Adrian highlights of how he wants his life to be and what direction does he needs to follow. He has his beliefs and faith that becomes his primary focus in Life.

Adrian: I just want to be firm in my faith and sometimes there is a struggle between what I should do and what I have an inclination. It’s been that all our lives. First things, first. God is always first. It has to be, no matter what. I am not letting anything interfere with my going to the 8:00 mass unless there’s nothing I can do about it like being snowed in or having a flat tire just before I start off to mass or something like that; circumstances. (Line 223-230 of 1st interview).

In summary, Adrian describes loneliness identifying to how he misses his wife who have died. He also explains that his eating habit has to do with his coping of the death of the wife. It is compensating of the loss of his wife. The emptiness signifies of not having someone to touch and this he refers to his wife. Loneliness for him is also emotional and painful and the emptiness cannot be replaced. He concludes by saying that it is also a feeling that comes and goes in life.








How do I appreciate my Lived Experiences (Part 1)


HOW DO I APPRECIATE MY LIVED EXPERIENCES?

Session I
How do I appreciate my lived experiences?

Objectives:
1. To give an opportunity to an individual person to reflect and appreciate her/his journey of life.
2. To give a sense of awareness to an individual person that each person has a “sacred” story to tell and to share.

Part I: Moment of Encounterment (40 minutes)

a. Where am I going and where am I now?
- To give each person an equal opportunity to share about herself/himself.
- To give each person the opportunity to appreciate others’ stories.

Part II: Moment of Identity: “Communal activity on Expressive Arts.” (20 minutes)

b. To empower each person to express her/his journey in “color” in the form o arts.
c. To empower each person to appreciate her/his own uniqueness of others’ journeys.

Part III: Moment of Intimacy: Appreciation of ourselves, relationships with others and thankfulness to God for each individual. (20 minutes)

a. To encourage each person uniqueness expression in the beating of the drums.
b. To promote harmony among in the group to the sacred sound of the drums.

Part IV: Debriefing from everyone. See you again at the next session. (10 minutes)

Facilitator; Rev. Dr. Abas

Monday, August 29, 2011

Proposed Training Program for Caregivers


ADAPTING WITH DIGNITY

Learning objectives:

Identify basic human needs & their impact on aging
Discuss changes that often accompany aging, vision, hearing, mobility and etc...
Identify & assess the individual's needs from multiple perspectives
Preserve self-esteem

Facilitator: Rev. Dr. Peter Abas