
Just gathering for chit-chat can alos help the elderly to elevate their loneliness.
A blessing this elderly woman is still capable to lift her hands.


Dancing can be a joyful way for the elderly indidviduals to interact and still feel strong and healthy.

Another way how an elderly can continue to use his/her cognitive ability is by learning the computer and learning how to utilize the internet.

Whatever forms of slow and gentle exercises are really good for elderly too.
Tai-Chi is one of the many activities.
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